“Find your tribe.  Love them hard.”

Group therapy?  Yes, please!  

I am hosting several “Mindful Mom” book clubs in the Houston area.  We meet once a month to have real talk about the pressures that we, as moms, put on ourselves to do it all, be it all, have it all, and look good in the process.  We cover topics like how to find inner peace, enoughness, authenticity, and how to navigate this challenging world of motherhood.

Our latest read is Present Over Perfect by Shauna Neiquist.  Best book ever!

Each month, one person gets in the “hot seat” with a struggle in which I coach them through.